Transformative Somatic Coaching for Mind & Body

Somatic & Embodiment Coach - Christina Shakelian

Shift from feeling stuck in overthinking and disconnection to becoming connected to your body, instincts and emotions. Increase your emotional intelligence and ability to self-coach through stress and stored tension.

Somatic Coaching will support you in reconnecting with your body & instincts—so you can lead with clarity, confidence, and purpose in every area of your life.

Get in Touch

  • 8 Week Somatic Coaching Program

    Come Home to your Body

    Feel safe in your body, free in your emotions, and confident in your ability to guide yourself in this 8 week 1:1 journey.

    Learn more here

    Book your Discovery Call

  • 1:1 Taster Session

    New to this work? Experience a 1hr online session online to see how it aligns for you.

    Bring a topic of your choice and we will work through it together using a mixture of inquiry, awareness, movement and sound

    Book Now

  • Christina has a way of holding space in a such a practical way that I can’t help but feel at ease and safe when is session with her. The open coaching style she offers has been truly amazing for me to have time to uncover some intense unconscious beliefs that have been keeping me small and isolated. She’s been open to all I have to share in a way that both validates me and gently challenges me to grow toward what I am capable of, and then some. After every session I have taken away really profound insights and I have learned so much about how I want to show up in my daily life. I’m really grateful for her guidance the whole way through

    Danielle, UK

  • I did a taster session with Christina to try somatic practices for the first time, and I’m very grateful for the experience. Christina created a safe space for me to explore and work with the sensations in my body, process emotions and cultivate new awareness. I left the session feeling grounded and centred, and with a few meaningful actions to implement going forward as a take away.

    Eve, UK

Work with Me

Contact Form

Interested in working together or have a question? Fill out some info and I’ll be in touch shortly. Look forward to hearing from you!

Featured
5 Minute Body Scan for a feeling of Peace & Relaxation in your body
Christina Shakelian
5 Minute Body Scan for a feeling of Peace & Relaxation in your body
Christina Shakelian

A 5 minute body scan meditation to help you drop out of your head and find peace and relaxation in your body.

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Christina Shakelian
How to Feel your Feelings
Christina Shakelian
How to Feel your Feelings
Christina Shakelian

Seems a funny thing to write about… but the truth is, most of the time, we were never taught the physical act of feeling your feelings…

So today, I will share a simple process which will allow you to truly connect to your feelings, develop your emotional intelligence, and begin to accept yourself fully.

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Christina Shakelian
What is Somatic Coaching and how it transforms your Mind-Body Connection
Christina Shakelian
What is Somatic Coaching and how it transforms your Mind-Body Connection
Christina Shakelian

Somatic coaching engages your whole intelligence-not just your mind, but your body as well. Aligning your mind, body and emotions holistically creates powerful transformation.

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Christina Shakelian